Dahi Kadhi - High Protein, Zero Bloat

Pro-gut Protein Dahi Kadhi ❤️ - easy on the gut ✅ high protein ✅ delicious ✅

Recipe
1 cup Dahi
1 cup water
1 scoop unflavoured pro gut protein powder ONLY (otherwise you can bloat!)

1/2 teaspoon turmeric
1/2 teaspoon chilli powder
1 green chilli
1 teaspoon chopped ginger garlic
1/2 tea spoon salt
10 curry leaves
1 teaspoon mustard seeds
1 tablespoon coriander leave
1 teaspoon ghee

Method
Mix Dahi water protien powder turmeric and salt - whisk well

Put in hot wok and cook for 5 minutes turn heat off

Do tadka with ghee mustard seeds ginger garlic chiili curry leaves chiili powder

Add on top and boil for 1 minute

Remove, garnish with coriander and let it cool for 10 mins before eating