Approximately 1 in 10 adults suffer from hypothyroidism and having reversed for various clients, I know it changes how you drop inches, feel more energetic, get your hair and skin lustre back and don’t feel the usual bloating and water retention, which can be a constant bother! Through this masterclass I have devised 10 steps that will take you to a lifestyle that is hypothyroidism free and sustainable.
The first chapter of the class is completely FREE for you to do – it contains details on hypothyroidism, how to test and the results I have seen with my clients. I urge you all to sign up and just try this free class to know how the comfortable and easy it is:)
Elimination of hurdles to healing
Herbs that will expedite results
Natural supplements for complete nutrition
Taking care of the gut
Top Foods for the daily diet
Nutrition plan - veg, non-veg and vegan
+ workout schedule
Nutrition plan - veg, non-veg and vegan
+ workout schedule
Tools to cope with stress
Step-by-step sleep routine
Guided meditations and breathing routines
Recipes and conclusion
The masterclass from your easy-to-use learning platform that works on all devices, including your computer, tablet, or smart phone
24/7 access for 4 weeks to learn on your own time, at your own pace from anywhere in the world. The program is delivered via videos, downloadable PDFs and clear voice-overs to help you learn and integrate these routines with ease
2 guided meditations
2 breathing routines
A hamper with samples of 3 of my homegrown superfoods – SUPERHERBS, SUPERDETOX & SUPERCLEANSE
My online masterclass for Hypothyroidism is my endeavor to make my masterclasses and coaching accessible and convenient to all at a fraction of the price.
