Founder of Eat.Breathe.Smile
Certified Life, Health & Results Coach. TED Speaker. Reconnective Healing Practitioner.

Somewhere in-between chasing deadlines, pursuing new hobbies, discovering beautiful places, I underwent a ‘360-degree’ transformation. I started to question my choices to find my own answers.
It was a beautiful (& scary) process of unlearning what I’d learned as a student, a professional, a friend, a daughter, a woman.
I was vulnerable because I knew the new direction was leading me away from everything I was familiar and comfortable with, everything I was good at! With my last stint as Vice President, Channel V, I decided to take the plunge in this new journey at a Certified Life, Health and Results Coach.
To know more about my story, watch my TEDx video
Certified Health Coach
Since life and wellness are directly co-related with performance and self-growth and the same has been observed in my own journey, I got my health coach certification from the Institute for Integrative Nutrition, New York. A course that strongly recognizes bio-individuality and hence no one size fits all with respect to holistic nutrition.
Certified Life Coach
A certified course from International Coach Federation (ICF) – A leading global organization dedicated to advancing the coaching profession by setting high standards, providing independent certification and building a worldwide network of trained coaching professionals.
Where I come from
Born and brought up in Mumbai, where I spent 15 years in corporate world, I was fortunate enough to work for renowned corporations and multinationals – Ogilvy and Mather, Times Of India and STAR India Private Limited. Through my MBA, I discovered my expertise in studying human insights and using those to develop disruptive ideas that grew the brand and business. I was honored to be in the top 50 list for a STAR customized executive program at ISB, India
Featured In
Attracting love that takes you higher
There is a difference between attracting partner and attracting love that takes us higher. Most people beleive manifestation and visualization can attract it. Incorrect. It takes these 5 steps so …watch this video! Happy Valentines Day 🙂[+] Show More

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Attracting love that takes you higher
There is a difference between attracting partner and attracting love …
There is a difference between attracting partner and attracting love that takes us higher. Most people beleive manifestation and visualization can attract it. Incorrect. It takes these 5 steps so …watch this video! Happy Valentines Day 🙂[+] Show More

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Things You Need Before You Make Your Vision Board
Description: We are often in a rush to create our vision board and …
Description: We are often in a rush to create our vision board and send a message to the universe but just pause and do this first! When I pulled out …my vision board which I made 1.5 years ago, I was surprised to see visuals coming to reality in flesh and blood 😁 This is what I did and hope it helps you 😉 Below is link to the annual life review too: https://www.eatbreathesmile.com/annual-life-review[+] Show More

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How to listen to the universe
Universe is constantly sending us messages to guide us, make us move …
Universe is constantly sending us messages to guide us, make us move forward – how do we get the messages and listen to them? Watch this video to know!

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'The power of NO' to attract and manifest the life we want
Very often we see NO as negative but when does it become positive? …
Very often we see NO as negative but when does it become positive? when does it attract abundance in our lives? and why do we fear using NO? Watch this …video to manifest the life you love by using the power of NO[+] Show More

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The Golden Rule For Manifestation In Just 3 Minutes!
In my journey so far I have experimented and navigated through …
In my journey so far I have experimented and navigated through manifestation and hacked the law of attraction – today I share with you a golden rule which when not …followed becomes a barrier to our manifestation.
So, go ahead, learn it and share it with friends and family who you think should hear it. because it’s easy to spot and rectify.
Looking forward to hearing what you think in the comments below!
Follow me on Instagram: https://www.instagram.com/eat.breathe…
Subscribe to my newsletter: http://tiny.cc/ynwgkz
Connect with me: [email protected][+] Show More
So, go ahead, learn it and share it with friends and family who you think should hear it. because it’s easy to spot and rectify.
Looking forward to hearing what you think in the comments below!
Follow me on Instagram: https://www.instagram.com/eat.breathe…
Subscribe to my newsletter: http://tiny.cc/ynwgkz
Connect with me: [email protected][+] Show More

active
Activate The Power Of Your Subconscious With Micro- Forgiveness
Are you repeating same patterns? Do you fear the next relationship? Do …
Are you repeating same patterns? Do you fear the next relationship? Do you see the future with anxiety or excitement? Watch this video to work on your subconscious mind – …the 95% of us 🙂[+] Show More

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5 Words You Need To Stop Using Now!
These are words we use so often knowingly and unknowingly without …
These are words we use so often knowingly and unknowingly without realizing the implications they have on our manifestations and dreams.
Watch this video to be aware of these words …that block the law of attraction and your manifestations.
Also check out my series of videos on how to Attract Anything You Want : https://www.youtube.com/playlist?list=PLMkZNRX7ANF5QqnuBfjzPSaBKf7qdg9Rn
Attracting Love That Takes You Higher :https://youtu.be/u6spy-otnZk
Things You Need Before You Make Your Vision Board : https://youtu.be/A01KDK9cXxQ
How To Listen To The Universe: https://youtu.be/6JZBXW3Bfq8
You Can follow us on Instagram at @eat.breathe.smile
Subscribe to our newsletter at http://tiny.cc/ynwgkz[+] Show More
Watch this video to be aware of these words …that block the law of attraction and your manifestations.
Also check out my series of videos on how to Attract Anything You Want : https://www.youtube.com/playlist?list=PLMkZNRX7ANF5QqnuBfjzPSaBKf7qdg9Rn
Attracting Love That Takes You Higher :https://youtu.be/u6spy-otnZk
Things You Need Before You Make Your Vision Board : https://youtu.be/A01KDK9cXxQ
How To Listen To The Universe: https://youtu.be/6JZBXW3Bfq8
You Can follow us on Instagram at @eat.breathe.smile
Subscribe to our newsletter at http://tiny.cc/ynwgkz[+] Show More