Digestion
FAQ
Which digestive supplement should I start with?
Which digestive supplement should I start with?
Are herbal digestive supplements not safe for everyone?
Are herbal digestive supplements not safe for everyone?
Can supplements for digestion replace my medicines?
Can supplements for digestion replace my medicines?
Will supplements for bloating work overnight?
Will supplements for bloating work overnight?
Is Super Plant Protein free from pea and whey?
Is Super Plant Protein free from pea and whey?
Is Super Cleanse not meant for nightly use?
Is Super Cleanse not meant for nightly use?
How long does one Super Cleanse pack last?
How long does one Super Cleanse pack last?
Frequently Asked Questions About Digestion
Q1. How do I know if I have poor gut health?
Common signs include: chronic bloating or gas after meals, irregular bowel movements, acid reflux or heartburn, low energy and brain fog, frequent infections, hormonal imbalances, acne or dull skin, and food intolerances. If you experience three or more of these regularly, your gut microbiome likely needs support. EatBreatheSmile's SuperCleanse and Gut Reset Bundle are specifically designed to address these symptoms naturally.
Q2. What is the difference between Super Cleanse and the Gut Reset Bundle?
Super Cleanse is a daily gut-support blend that gently cleanses the colon, blood, and digestive system using ancient herbs — best for ongoing maintenance and for people dealing with constipation and acid reflux. The Gut Reset Bundle is a more comprehensive program combining multiple superfoods with a structured guide for a deeper multi-week reset — ideal for those recovering from years of gut issues or significant digestive imbalances.
Q3. Can gut health supplements replace my antacids?
Many customers have successfully reduced their reliance on antacids after consistent use of Super Cleanse. Antacids treat the symptom (acid reflux) but do not fix the underlying cause — often a disrupted gut microbiome or weakened digestive lining. Natural gut supplements aim to restore the root cause. Do not stop prescription medications abruptly — work with your doctor to gradually transition if you see improvements.
Q4. How does gut health affect hormones and weight?
The gut and hormones are deeply connected through the gut-hormone axis. An unhealthy gut disrupts the production and metabolism of estrogen, progesterone, and cortisol. Excess estrogen recirculated from a poor gut is a key driver of PMOS, PMS, weight gain, and hormonal acne. A healthy gut also improves insulin sensitivity, directly supporting fat loss. Healing your gut is often the single most effective step toward hormonal balance.
Q5. Are gut health supplements safe for daily use?
Yes. EatBreatheSmile's gut health products are made from 100% natural, plant-based ingredients with no synthetic additives or harsh chemicals. They are designed for daily use as a lifestyle supplement. SuperCleanse and the PRO-GUT Vegan Protein Collagen are used by thousands of customers every day without adverse effects.
Q6. How long does a gut reset take?
Meaningful gut improvements typically take 3–8 weeks of consistent supplementation and dietary support. The first week often brings reduced bloating and more regular bowel movements. By week 3–4, most customers report improved energy, clearer skin, and better sleep. A full gut microbiome reset can take 2–3 months. The 10-Day Gut Reset Diet on the EatBreatheSmile blog is a great structured starting point.
Q7. Can children use gut health supplements?
Some products like the PRO-GUT Vegan Protein Collagen are safe for children. However, stronger herbal detox blends like SuperCleanse are formulated for adults — consult a paediatrician before giving them to children under 12.
Shop Digestive Health Supplements by Eat Breathe Smile
Are you feeling heavy and bloated after your meals? Want to try some digestive health supplements suitable for Indian lifestyles? We offer you vegan and plant-based powders based on Ayurvedic herbs and simple ingredients. It includes Super Cleanse, Hormone Gut, and Gut Reset packs, as well as plant proteins without any peas or whey.
All our routines require only one teaspoon or one scoop. Nothing in this collection requires complex routines or lengthy shopping lists. Each supplement contains all its ingredients in the name, which will allow you to see what you are consuming. Take your time, compare different products, and select the one you need.
Explore Our Digestive Health Supplements Online
Eleven products sit in this collection, from herbal blends to plant proteins and bundles. Here's where to begin.
A. Super Cleanse: Seven Herbs for Digestion
Super Cleanse is the best seller here. It's a vegan herbal blend of seven ingredients. The brand positions it around digestion, bloating, and gut support. You take one teaspoon with water after dinner, so it's easy to keep up. It's also the base of most bundles in this collection, so you can start small and build up.
B. Hormone Gut Supplements: SuperHerbs and SuperCleanse Night Routine
This combo consists of SuperHerbs (200 g) along with Super Cleanse (200 g), both of which have 40 servings. The ingredients in SuperHerbs include ashwagandha, pipramul, amla, ginger root powder, shatavari, gallo, and gokshura. These supplements are entirely vegan and do not contain any preservatives. Half a teaspoon is required of each of them at first, and then later you can increase to 1 teaspoon when you wish.
C. Plant Protein That Is Light on the Gut
Super Plant Protein comes in unflavoured and chocolate, in 500 g and 1 kg packs. The unflavoured version lists rice protein isolate, hempseed protein, and coconut milk powder. The brand describes it as light on the gut and made without pea, whey, or yeast. Mix 1 scoop into 200 to 300 ml of milk or water. Trial sachets are available if you'd like to test the taste first.
Digestion Supplements: Daily Routine Options
Digestion supplements should match up with your schedule, rather than mess it up. Below is a brief description of how you can take such pills easily and conveniently.
A. Super Cleanse on Alternate Nights
Have 1 tsp of digestive supplement with water on alternating nights after dinner. The key is consistency, so choose your days and be consistent.
B. Gut Reset Bundle for a Structured Routine
Want a fuller plan? The Gut Reset Bundle combines Super Cleanse (200 g), Super Plant Collagen Protein (500 g), and Super Fasting Broth (200 g). Super Fasting Broth is a vegan vegetable broth made with bottle gourd, carrot, amla, tomato, turmeric, and spinach, among other ingredients. Choose chocolate or unflavoured protein. A free PDF guide comes with it. The directions also suggest taking Super Cleanse on days you eat out.
Digestive Supplement: What Is Inside
A digestive supplement should show its ingredients clearly. Super Cleanse lists seven.
A. Haritaki, Bibhitaki, Amalaki, Ajwain, and Soonth
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Haritaki, Bibhitaki, and Amalaki: Three fruits traditionally combined in triphala.
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Ajwain: Carom seeds, a familiar digestive spice.
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Soonth: Dry ginger.
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Senna and Manjistha: A laxative herb and an Ayurvedic root.
Supplements for Digestion: Bloating and Regularity
Many people look for supplements for digestion when meals leave them feeling uncomfortable or irregular. Supplements work best alongside fibre, water, and regular meals.
A. Supplements for Bloating: Super Cleanse
If you want to compare any supplements for bloating, then Super Cleanse should be your choice as it is promoted to be one that caters to bloating and smooth digestion. It will not provide immediate results. Have your meals slowly, take sips of water during the day, and have light meals at dinner time.
B. Constipation Supplements: Senna and Haritaki
As constipation supplements, Super Cleanse is unique due to its open disclosure of all herbs used in it. Senna is a stimulant laxative herb. Haritaki is an herb used in Ayurvedic preparations for digestion. Consult your physician if you are a pregnant woman, nursing, under medication, and/or dealing with any health issue.
Herbal Digestive Supplement: Plant-Based Ingredients
Super Cleanse is a herbal digestive supplement containing natural plant extracts and is free of any animal products. It is vegetarian and vegan-friendly and goes well with Indian cuisine.
A. 100% Natural Ingredients, No Added Preservatives
The product page describes Super Cleanse as 100% natural, 100% vega,n and free from preservatives. It states the product is FSSAI approved, MSDS covered, and heavy metal tested. A certificate is linked to the page.
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Buy Digestion at Best Price
| Product | Price |
|---|---|
| Super Cleanse 💥 - SUPER GUT | ₹750 |
| Super Plant Collagen Protein (Unflavoured) | ₹1,750 |
| All Rounder supplements 💪⚡️ | ₹2,700 |
| Hormone Gut Supplements⚡️🌻 | ₹1,300 |
| Super Plant Collagen Protein Pink Guava | ₹1,750 |
| Super Plant Protein (Chocolate) | ₹1,500 |
| Gut Reset Bundle - comes with a free pdf! | ₹2,615 |
| Super Plant Protein Trial Sachets | ₹899 |
| Super Plant Protein (Unflavoured) | ₹1,500 |
| Cleanse + Collagen Protein Bundle Unflavoured | ₹2,399 |