Vegan Protein Collagen

How to Supercharge Your Smoothies with Super Vegan Protein Collagen for Glowing Skin and Energy

In the world of wellness, smoothies are no longer just about fruits and greens. Today, they're strategic tools for gut repair, hormone balance, and natural beauty support. And one of the most effective ways to take your smoothie from basic to transformational is by adding PRO-GUT Vegan Protein Collagen.

This plant-based powerhouse from Eat Breathe Smile does more than just deliver clean protein—it brings together gut-friendly fiber, collagen-boosting botanicals, and skin-enhancing antioxidants, all in one delicious scoop.

Here’s how to build the perfect smoothie using PRO-GUT Vegan Protein Collagen and why it’s one of the smartest additions to your daily beauty and energy routine.

Why PRO-GUT Vegan Protein Collagen Works

Unlike conventional collagen supplements, PRO-GUT Vegan Protein Collagen supports your body’s natural collagen synthesis. It combines high-quality rice and hemp protein with potent ingredients like amla, seabuckthorn, and astaxanthin—each clinically linked to better digestion, glowing skin, and balanced energy levels.

Here's what sets it apart:

  • Complete plant protein for lean muscle and recovery

  • Botanical antioxidants to reduce skin damage and improve elasticity

  • Prebiotic fiber to support gut health and nutrient absorption

  • No preservatives, no dairy, no artificial flavors

Each scoop is carefully designed to be gentle on the stomach while promoting visible beauty from within.

What to Add to Your Smoothie (Besides PRO-GUT Vegan Protein Collagen)

To build a functional smoothie that truly delivers glowing skin and sustained energy, follow this formula:

1. Base:
 Choose a liquid that hydrates and nourishes.

  • Unsweetened almond milk

  • Coconut water

  • Herbal-infused iced teas (e.g., hibiscus or mint)

2. Protein Booster:

  • 1 scoop of PRO-GUT Vegan Protein Collagen (25g)

3. Fiber & Healthy Fats:
 These stabilize blood sugar and promote gut healing.

  • 1 tablespoon flax seeds or chia seeds

  • ½ avocado or 1 tablespoon nut butter

4. Antioxidant-rich Fruits:
 For natural sweetness and skin nutrients.

  • ½ cup blueberries

  • 1 kiwi

  • ½ banana

5. Optional Enhancers:
 To amplify results.

  • ½ teaspoon cinnamon (anti-inflammatory)

  • 1-inch fresh ginger (digestion)

  • 1 teaspoon cacao nibs (mood + magnesium)

3 Functional Smoothie Recipes Using PRO-GUT Vegan Protein Collagen

1. Glow & Gut Smoothie (Skin Support + Bloating Relief)

Ingredients

  • 1 scoop PRO-GUT Vegan Protein Collagen

  • ½ banana

  • ½ cup pineapple

  • ½ cup cucumber

  • 1 tablespoon chia seeds

  • 200 ml coconut water

  • Juice of ½ lemon

Instructions
Blend until smooth. Drink immediately to maximize the enzymatic activity from pineapple and lemon.

Why it works:
Pineapple contains bromelain for digestion, cucumber hydrates the skin, and chia adds gut-soothing omega-3s.

2. Skin-Firming Berry Shake (Collagen Booster)

Ingredients

  • 1 scoop PRO-GUT Vegan Protein Collagen

  • ½ cup frozen blueberries

  • ¼ avocado

  • 1 tablespoon hemp seeds

  • 200 ml unsweetened almond milk

  • ½ teaspoon vanilla extract

Instructions
Blend on high for 30 seconds. Enjoy as a post-yoga or post-walk meal.

Why it works:
Blueberries and avocado nourish skin with vitamin C and healthy fats, while hemp seeds enhance protein diversity.

3. Energy Reboot Smoothie (Hormone + Focus Blend)

Ingredients

Instructions
Blend until creamy. Perfect for a mid-afternoon energy boost without caffeine.

Why it works:
Cacao and maca are adaptogens that regulate energy and stress. This blend also supports hormonal balance and satiety.

When Should You Have It?

For best results, use PRO-GUT Vegan Protein Collagen:

  • In the morning, to start your day with balanced energy and a clean gut

  • Post-workout, to speed up muscle repair and reduce inflammation

  • Mid-afternoon, to curb sugar cravings and avoid energy crashes

One scoop per day is enough to deliver noticeable improvements within 2–3 weeks—especially when combined with consistent hydration and nutrient-dense meals.

Real Benefits, Naturally Delivered

Thousands of women have added PRO-GUT Vegan Protein Collagen to their smoothies and seen tangible improvements:

  • Reduced bloating and better digestion

  • Clearer, firmer, and brighter skin

  • Higher energy without the spikes and dips

  • Reduced sugar cravings and longer satiety

Unlike animal-based powders, this blend supports your body without triggering sensitivities or skin flare-ups.

Conclusion: Your Daily Beauty Ritual, Supercharged

If you’re already blending smoothies but not seeing results, it might be time to rethink what goes into your glass. With PRO-GUT Vegan Protein Collagen, every sip supports your gut, strengthens your skin, and gives your energy levels a clean lift—without compromising your values.

Start with one of the recipes above and make it a habit. Beauty and energy don’t need to come from a bottle—they can begin in your kitchen, with a single scoop and a blender.

Written By : OnCorp Malve

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