The 21 day Metabolism Reboot

A never-done-before program in India designed to reboot your metabolism + teach and show you how weight loss can be fun, simple and possible!

(Yes caffeine, yes alcohol, yes eating out!)

Next batch startsย 13th May, 2024


Why is a Metabolic Reboot Important?

I had experienced metabolic damage in my early 30s but I had no idea about it. It was only in the last few years with all my knowledge, wisdom, and practice, I learned about it and what I am experiencing right now is metabolism flexibility! Yes, I am sure you havenโ€™t heard of this term before, but I shall explain in just a bit. With metabolism flexibility, you achieve your results more effortlessly. Of course, you need to put in consistent effort but that is for any quality life and I am sure that you are so ready for one!

What this program can do

Inches loss
Weight loss
See your belly going in
Increased morning energy
Reduced cravings
Clothes fit better
Ability to work out better
Teach you routines and systems to continue maintaining the rate of progress

How does it work

Welcome hamper (delivered to you in India, outside India shipping extra)

Detailed plan + WhatsApp group with expert support

A pre-form that checks in on existing conditions you may have - special consults and plans for PCOS & Hypothyroid (Please note - if you have special conditions, you might be recommended to purchase supplements outside of this plan)

Daily community accountability

Weekly check-ins

Meal plan (veg, eggetarian, non-vegetarian, vegan) + Exciting recipes every week

Videos by Nipa addressing important topics to help you embrace the lifestyle and balance better

Frameworks and routines that will help you understand how to eat out, drink weekly if you want, how to change the way you approach weight loss